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AT401 Agility Skills and Drills Workshop - 3 hours
In this 3 hour workshop we will run drills which will focus on the execution...In this 3 hour workshop we will run drills which will focus on the execution and timing of front crosses, blind crosses and rear crosses. Additionally, you will have the opportunity to run the same drill using a variety of crosses to determine which would be the best fit for your team.
AT401 Agility Skills and Drills Workshop - 3 hours
In this 3 hour workshop we will run...In this 3 hour workshop we will run drills which will focus on the execution and timing of front crosses, blind crosses and rear crosses. Additionally, you will have the opportunity to run the same drill using a variety of crosses to determine which would be the best fit for your team.
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